We help you rebuild trust, improve communication, and bring you closer together. At Guiding Light Behavioral Health, we offer compassionate couples therapy designed for first responders and their partners.
Your job as a first responder comes with challenges—your relationship doesn’t have to be one of them.
Your job is demanding. Long hours, emotional exhaustion, and the stress of high-stakes situations can take a toll on your personal relationships. Over time, these pressures may lead to emotional distance, communication breakdowns, or unresolved conflicts.
At Guiding Light Behavioral Health, we understand what you’re facing. As the wife of a firefighter, I’ve experienced both the rewarding and challenging aspects of this life. I know how vital it is to have a partner you can count on—and how tough it can be to maintain that connection when work pulls you in so many directions.
Our couples therapy is created specifically for first responders and their partners, addressing the struggles that come with your role. Through therapy, you can:
Hi, I’m Sarah. As the wife of a firefighter and a licensed clinical social worker, I’ve seen firsthand the toll that a first responder career can take on personal relationships. That’s why I’ve dedicated my career to helping first responders and their partners strengthen their bonds and find balance.
I am Maine’s first Emergency Responder and Public Safety Certified Clinician (ERPSCC). With a compassionate and results-driven approach, I offer therapy that doesn’t just address surface issues but gets to the heart of what matters most: your connection. I’m here to guide you through challenges, celebrate your victories, and help you build a stronger future together.
As someone who knows the stresses you face daily, I’m committed to providing a safe, judgment-free space where you and your partner can work toward understanding, healing, and hope.
We know your time is valuable, so we focus on making every session meaningful. Here’s what you can expect:
Our sessions are built around your schedule, ensuring that therapy fits seamlessly into your life.
A: If you’re experiencing communication issues, emotional distance, or stress affecting your relationship, couples therapy can help. It’s a supportive space to address these challenges and find solutions together.
A: Yes, absolutely. Your privacy is our priority, and all sessions are conducted in a safe, confidential environment.
A: Yes. Our sessions are specifically designed to help first responders and their partners manage the effects of work-related stress and trauma.
A: It’s easy! Click the “Schedule Your Consultation Today” button to book your first session. We’ll guide you through the process and answer any questions you have.
Your relationship can grow stronger with the right support. At Guiding Light Behavioral Health, we’ve seen countless couples achieve breakthroughs through therapy. Whether it’s improving communication, rebuilding trust, or managing stress together, the transformation is real.
Imagine being able to share openly, reconnect emotionally, and face challenges as a team. Our couples therapy sessions are designed to provide you with tools and strategies that work in your daily life, helping you and your partner find joy and balance together.
While every couple’s journey is unique, the outcomes are often life-changing. Let’s work together to create a relationship that thrives, no matter the challenges.
Click on the button below to schedule an appointment with Guiding Light Counseling