Intensives Are Open To All Couples!
Traditional weekly therapy can take months to see real change. Intensive Couples Therapy condenses weeks of progress into just a few days. With dedicated, uninterrupted sessions, you and your partner will tackle the root causes of your challenges and build new patterns that foster a stronger, healthier relationship.
✅ Make faster progress – Address deep-rooted issues in a short time frame.
✅ Reconnect & rebuild trust – Heal past wounds with expert guidance.
✅ Transform communication – Gain tools to express yourself clearly and listen with empathy.
✅ A proven, research-backed approach – Methods like Emotionally Focused Therapy (EFT) and Brainspotting help you achieve lasting results.
💡 Perfect for couples struggling with: ✔ Constant misunderstandings or unproductive conflict.
✔ Emotional distance, lack of intimacy, or lingering resentment.
✔ Recovering from trust issues, including infidelity.
✔ Major life transitions that have put stress on your relationship.
Your therapy is personalized to your unique relationship. Here’s how we structure your sessions:
This program is designed for all couples, not just first responders, who are serious about change and ready to invest in their relationship’s future.
✅ You’ve tried traditional therapy but need faster results.
✅ You have busy schedules and can’t commit to weekly sessions.
✅ You’re facing a major challenge and need focused support now.
✅ You want to strengthen your bond and prevent future issues.
If this sounds like you, an intensive couples therapy retreat could be exactly what your relationship needs.
I’m Sarah Mildrum, LCSW, ERPSCC—Maine’s first Emergency Responder and Public Safety Certified Clinician. As a therapist, I’ve worked with individuals and couples through some of the toughest moments in their lives, and I know how difficult it can be to reach out for help.
I deeply believe that emotional health is just as important as physical health. Your relationship deserves support, not judgment. Therapy isn’t about “fixing” you—it’s about giving you the space, tools, and guidance to reconnect, rebuild, and create the relationship you want.
We’ve opened up our Couples Intensives to all couples, Civilian Couples. Emergency Responders, Military, and more. Anyone can participate in this transformative service and learn how to create a relationship that lasts.
Unlike traditional weekly therapy, an intensive couples program allows you to dedicate several days solely to your relationship. This deep immersion helps break through roadblocks faster and gives you a clearer path forward.
Yes. Many couples come to us feeling disconnected or uncertain about their future. Whether you’re looking for reconciliation or clarity, this program provides tools to help you make informed decisions.
That’s completely normal. Our approach is non-judgmental and supportive, helping even skeptical partners feel comfortable engaging in the process.
You’ll leave with a personalized action plan for continued growth. Some couples choose to follow up with additional sessions, while others find they now have the skills needed to maintain their progress independently.
Your relationship deserves attention, healing, and growth. If you’re ready to invest in your future together, Intensive Couples Therapy in Maine can help you break through barriers, heal past wounds, and move forward—stronger than ever.
Your relationship deserves attention, healing, and growth. If you’re ready to invest in your future together, Intensive Couples Therapy in Maine can help you break through barriers, heal past wounds, and move forward—stronger than ever.
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