In the beautiful regions of Sagadahoc, Lincoln, and Knox counties, Maine first responders—firefighters, police officers, EMTs, and other emergency service workers—confront situations daily that most people can scarcely imagine. The mental and emotional burdens you shoulder are huge and impact you deeply.. At Guiding Light, we recognize these unique challenges. Our mission is to offer you the support and tools needed not just to survive but to thrive.
At Guiding Light Behavioral Health, we specialize in providing behavioral health services exclusively for first responders, emergency workers, their families, and organizations. Led by our founder, Sarah Mildrum, LCSW, one of Maine’s few Emergency Responder and Public Safety Certified Clinicians, our team combines professional expertise with personal experience. We understand the pressures of high-stress fields firsthand and are dedicated to providing the compassionate care you deserve.
We uniquely schedule around shift work and strive to be available when you are so that you can get the care you need without creating more stress for you.
We understand that each first responder’s journey is unique, carrying its own set of challenges. Our approach is personalized to meet your specific needs, whether you’re dealing with acute stress, relationship dynamics, or require a comprehensive wellness check. Our services include:
Choosing Guiding Light Behavioral Health means choosing a team that truly understands the unique challenges faced by first responders. We have extensive experience as mental health therapists and deep personal connections to the first responder community. This blend allows us to provide deeper insights and more effective support. Our commitment is to help you manage the stresses of your profession and flourish in both your personal and professional life.
We take your privacy seriously and follow the strictest standards to keep your information and therapy completely confidential.
Find answers to all of your questions with our comprehensive FAQ here.
If you’re ready to take the next step with your mental health, please, schedule a consultation with one of our experts today. We are here to support you each and every step of the way.
Located in the heart of Maine, our practice is dedicated to serving the first responder community throughout Sagadahoc, Lincoln, and Knox Counties. Explore more about our services at https://guidinglightbehavioralhealth.com
If you’re ready to take the next step with your mental health, please, schedule a consultation with one of our experts today. We are here to support you each and every step of the way.
Located in the heart of Maine, our practice is dedicated to serving the first responder community throughout Sagadahoc, Lincoln, and Knox Counties. Explore more about our services at https://guidinglightbehavioralhealth.com
Click on the button below to schedule an appointment with Guiding Light Counseling