Therapy for First Responders and Frontline Workers in Cumberland, Oxford, & Androscoggin Counties, Maine

Supporting the Mental Health of First Responders in Cumberland, Oxford, and Androscoggin Counties

Expert Trauma Therapy and Resilience Building for Those Who Serve on the Front Lines

Supporting the Mental Health of First Responders in Cumberland, Oxford, and Androscoggin Counties

Expert Trauma Therapy and Resilience Building for Those Who Serve on the Front Lines

In the counties of Cumberland, Oxford, and Androscoggin, first responders—firefighters, police officers, EMTs, and other emergency service workers—face situations that most people can't even imagine.

The mental and emotional burdens you carry are as real and challenging as the physical dangers you face. At our practice, we understand these unique challenges. Our mission is to provide you with the support and tools you need to not just cope, but thrive.

About Guiding Light Behavioral Health:

At Guiding Light Behavioral Health, we specialize in behavioral health services exclusively for first responders, emergency workers, their families, and organizations. Our team is led by Sarah Mildrum, LCSW, one of the only Emergency Responder and Public Safety Certified Clinicians in Maine. We combine professional expertise with personal experience, knowing firsthand the pressures of high-stress fields. We are dedicated to providing the compassionate care you deserve.

We uniquely schedule around shift work and strive to be available when you are so that you can get the care you need without creating more stress for you.

You can read more about the practice and our staff here.

Services We Offer to Help You:

We recognize that each first responder’s journey is unique, carrying distinct burdens. Our approach is tailored to meet your specific needs, whether you’re dealing with acute stress, relationship dynamics, or in need of a comprehensive wellness check. Our services include:

Why Should You Choose Us?

Choosing Guiding Light Behavioral Health means choosing a team that understands the unique challenges faced by first responders. We have years of experience as mental health therapists and personal connections to the first responder community. This combination allows us to offer deeper insights and more effective support. We are committed to helping you manage the challenges of your profession and thrive in both your personal and professional life.

We take your privacy seriously and follow the strictest standards to keep your information and therapy completely confidential.

Find answers to all of your questions with our comprehensive FAQ here.

We Serve You as You Serve Others:

If you’re ready to take the next step towards better mental health, please, schedule a consultation with one of our experts today. We’re here to support you at every step.

Located in the heart of Maine, our practice is dedicated to serving the first responder community throughout Cumberland, Oxford, and Androscoggin counties. Explore more about us and our services here https://guidinglightbehavioralhealth.com

If you’re ready to take the next step towards better mental health, please, schedule a consultation with one of our experts today. We’re here to support you at every step.

Located in the heart of Maine, our practice is dedicated to serving the first responder community throughout Cumberland, Oxford, and Androscoggin counties. Explore more about us and our services here https://guidinglightbehavioralhealth.com