At our practice in Windham, ME, we understand that the mental and emotional burdens you carry are as real and challenging as the physical dangers you face. Our mission is to provide you with the support and tools you need to not just cope, but thrive.
At Guiding Light Behavioral Health, our team consists of licensed therapists who specialize in behavioral health services for first responders, emergency workers, their families, and organizations. Led by our founder, Sarah Mildrum, LCSW, one of the only Emergency Responder and Public Safety Certified Clinicians in Maine, we bring unparalleled expertise and personal experience to our practice. We know firsthand the pressures of high-stress fields and are dedicated to providing the care you deserve.
We uniquely schedule around shift work and strive to be available when you are so that you can get the care you need without creating more stress for you.
We recognize that each first responder walks a unique path through their service and carries distinct burdens. That’s why we don’t believe in a one-size-fits-all approach to therapy. We’ve crafted a range of specialized therapies to address your individual needs, whether you’re grappling with acute stress, navigating relationship dynamics, or simply in need of a comprehensive wellness check. Our services include:
Our practice was uniquely created to provide the care and understanding you need because we specialize in first responders exclusively. Our team not only has years of experience as mental health therapists but also personal connections to the first responder community. This dual perspective allows us to offer deeper insights and more effective support. We are committed to helping you manage the challenges of your profession and thrive in both your personal and professional life.
We take your privacy seriously and follow the strictest standards to keep your information and therapy completely confidential.
Find answers to all of your questions with our comprehensive FAQ here.
If you’re ready to take the first step towards better mental health please, schedule a confidential consultation with one of our professionals today. We’re here to support you each and every step of the way.
Located in the heart of Windham, ME, our practice is dedicated to serving the first responder community throughout Maine. Explore more about our services at https://guidinglightbehavioralhealth.com
If you’re ready to take the first step towards better mental health please, schedule a confidential consultation with one of our professionals today. We’re here to support you each and every step of the way.
Located in the heart of Windham, ME, our practice is dedicated to serving the first responder community throughout Maine. Explore more about our services at https://guidinglightbehavioralhealth.com
Click on the button below to schedule an appointment with Guiding Light Counseling